Curated.
Elevated.
ENERGIZED.

Fitness, Nutrition & Positive Energy to Enhance Your Life

Find Your Fitness

Customized exercise plans and accountability.
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Feed Your Body

Quick, healthy, delicious recipes + tips.
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Fuel Your Mind

Daily positive inspiration.
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Are You Ready For A Change?

From private one-on-one training, to group fitness classes, nutritional counseling, and mental health coaching, Julie’s passion & purpose is to help change your life in the best of ways.

What do I offer?

If you’re looking to jumpstart your exercise routine, boost your metabolism, awaken your taste buds, and feel more daily joy - you’ve come to the right place. I look forward to learning more about you, your journey, and your goals!

Fitness

  • Private one-on-one training

  • Group Classes

  • Outdoor “pop-up” events (Palm Beach, Miami, New York, Hamptons)

  • Virtual private training

  • On-Demand workout library

  • Monthly challenges

  • Yoga Sculpt, Barre, Titleist Golf Fitness, TRX, Cardio, Stretch & Recovery

Nutrition

  • Healthy recipes

  • Delicious daily tips

  • Vitamin & supplement guidance

  • Quick, on-the-go snacks

  • Healing nutrition

  • Private counseling

Positive Vibes

  • Daily positive energy

  • Happy life hacks

  • Inspirational reading

  • Meditation made easy

  • Relaxation tips

  • Laughter

 Live a more energized life.